Fiber:
Protein:
Fat:
Calories:
0 grams
31 grams
78 grams
848.5
Ingredients:
Wings:
1
large egg
1
cup cider vinegar
½
cup canola oil
1
teaspoon salt
½
teaspoon pepper
½
teaspoon garlic powder
¼
teaspoon celery salt
⅛
teaspoon cayenne
2
pounds chicken wings, separated at joint and wing tips discarded
Blue-Cheese
Dipping Sauce:
1
cup mayonnaise
½
cup sour cream
⅓
cup crumbled blue cheese
1
scallion, chopped
1
tablespoon fresh lemon juice
1
teaspoon chopped garlic
Directions:
1.
For the wings: Preheat oven to 450F.
2.
Beat egg in a medium bowl. Add vinegar,
oil, salt, pepper, garlic powder, celery salt and cayenne; stir until well
combined. Dip chicken pieces into
marinade and arrange on a large baking pan. Bake 30 minutes, turning and
brushing with marinade several times, until wings are crisp.
3.
For the dipping sauce: While wings are cooking, mix mayonnaise, sour cream,
blue cheese, scallion, lemon juice and garlic.
Set aside until wings are done.
4.
Serve wings while hot with dipping sauce.
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