Dieting Plans

Low Carb Diet and Atkins Recipes

2/19/2013

Breakfast casserole

  • Course:Breakfast
  • Preparation time: 10 Minutes
  • Cooking time: 30 Minutes
  • Quantity:6 Persons
Ingredients

  1. 4 egg
  2. 100 ml unsweetened soya milk
  3. 30 gr. soya flour
  4. 200 gr. cheddar cheese
  5. 6 serving sausage, pork, raw

Preparation instructions
Brown sausage and arrange, with cheese, in a greased baking tin. In a bowl beat milk, eggs, soya flour until smooth. Pour mixture over sausage and cheese. Bake at 400 degrees for 30 minutes until browned.

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