Dieting Plans

Low Carb Diet and Atkins Recipes


Aubergine, Tomato and Parsley Salad with yogurt-mint dressing

  • Course:Lunch
  • Preparation time: 10 Minutes
  • Cooking time: 5 Minutes
  • Quantity:4 Persons


  1. 1 tbsp fresh lemon juice
  2. 2 tbsp fresh peppermint
  3. 70 ml whole milk yogurt
  4. 2 fresh parsley
  5. 2 tomatoes
  6. 2 tbsp olive oil
  7. 2 aubergine
Preparation instructions
To make dressing, combine the yoghurt, mint sauce, fresh mint and lemon juice in a jug. Season with salt and pepper. Heat the grill on high. Lightly brush the aubergine with olive oil. Season with salt. Cook for 2 minutes each side or until brown and tender. Cut into 2cm strips. Place the aubergine, tomato and parsley in a large bowl. Gently toss to combine. <br />
Place the aubergine mixture on a serving plate and drizzle with the dressing. Serve.


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