Dieting Plans

Low Carb Diet and Atkins Recipes


Beef and Mixed Mushroom Stir-Fry

  • Course:Dinner
  • Preparation time: 30 Minutes
  • Cooking time: 10 Minutes
  • Quantity:4 Persons

  1. 1 fresh parsley
  2. 250 gr. shittake mushrooms
  3. 2 onion, fresh, med
  4. 2 tbsp olive oil
  5. 150 ml water
  6. 15 dried porcini mushrooms
  7. 1 tsp horseradish sauce
  8. 500 gr. skirt steak

Preparation instructions
Soak the dried mushrooms in the measurement water for 20 mins. Remove from water, reserve water and roughly chop mushrooms. Heat the oil in a nonstick frying pan or wok, add the onions and fry for 3 mins, add the fresh mushrooms and fry for another 3-4 mins. Put the mushroom mixture to one side and add the beef & stirfry for 3-4 mins until browned. Pour in the soaking liquid and dried mushrooms and simmer for 1 min. Stir in the creme fraiche, horseradish & parsley. Heat through & serve with vegetables of your choice.


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