- Course:Breakfast
- Preparation time: 20 Minutes
- Cooking time: 20 Minutes
- Quantity:4 Persons
Preparation instructions
Preheat the oven to 450F/230C/Gas Mark 8. Trim the ends from
asparagus and cut into 5mm slices. Heat oil in a frying pan and add
asparagus for 3-4 mins. Add the garlic and cook for 1 minute. In a large
bowl whisk the eggs, salt and pepper. Add to pan and cook over low heat
unil edges start to set. With a rubber spatula, lift all around the
sides of the frittata whilst tilting the pan, to allow the uncooked egg
to flow underneath. Let cook for 1-2 mins and then repeat. Scatter
cheese on top and transfer pan to oven for 7-10 mins, until eggs are
set. Transfer to a plate and serve.
0 comments:
Post a Comment