Dieting Plans

Low Carb Diet and Atkins Recipes


Asparagus, Mushrooms and Peas

  • Course:Lunch
  • Preparation time: 15 Minutes
  • Cooking time: 25 Minutes
  • Quantity:6 Persons
Preparation instructions
In a large skillet, melt 2 tablespoons butter over medium-high heat. Reduce heat to medium. Add scallions, and cook until green portion is wilted, about 3 minutes. Add garlic, and cook for 30 seconds. Add remaining tablespoon butter; when melted, add mushrooms. Cook, stirring occasionally, until mushrooms are softened, about 5 minutes. Add vinegar, and cook for 2 minutes.Pour the water into skillet. Add asparagus, and bring to boil over medium-high heat. Reduce heat to medium, and simmer for 5 minutes. Add peas, and cook for 2 minutes. Add heavy cream, and continue to simmer until sauce thickens, about 2 minutes. Transfer to a serving bowl, stir in basil, and season to taste with salt and pepper. Sprinkle with Parmesan, if desire. Serve immediately


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