Dieting Plans

Low Carb Diet and Atkins Recipes


Barbecued Glazed Ham

  • Course:Dinner
  • Preparation time: 25 Minutes
  • Cooking time: 90 Minutes
  • Quantity:10 Persons


  1. 0.33 cup sugar free apricot jam
  2. 1 tbsp sweetener
  3. 0.25 tsp ground cloves
  4. 0.50 tsp ground cinnamon
  5. 1 tsp ground cumin
  6. 1 tbsp spice paprika
  7. 1 tbsp chilli powder
  8. 2500 gr. ham shank
Preparation instructions
1. Prepare the grill for indirect heat. Place a disposable aluminium drip pan in centre of bottom grate or floor of grill. For a closed gas grill, heat on high for 10 to 15 minutes, then turn off heat source directly under pan, leaving the other one or two burners on. Adjust heat to register between 190 Celsius and 220 Celsius on an oven thermometer. For a charcoal grill, build two equal piles of briquettes on either side of drip pan. Burn coals about 25 minutes, until they are covered with gray ash. 2. Place ham onto grill and close lid. Grill 45 minutes. Turn ham over (adding more briquettes if necessary), and grill 45 to 60 minutes more, until an instant-read thermometer inserted in centre of ham (away from bone) registers 140F. 3. Combine chili powder, paprika, cumin, cinnamon, cloves and sugar substitute in a cup. Score top and sides of ham with a sharp knife in a crisscross pattern. Sprinkle rub over all sides. 4. Place ham on prepared grill over pan. Spoon or brush jam over ham. Cover and grill 5 minutes more. Let stand 15 minutes before carving.


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