Dieting Plans

Low Carb Diet and Atkins Recipes

2/12/2013

Baked Cod with Leeks

  • Course:Dinner
  • Preparation time: 10 Minutes
  • Cooking time: 30 Minutes
  • Quantity:4 Persons

Ingredients

  1. 2 fresh parsley
  2. 2 tbsp butter
  3. 1 tsp ground paprika
  4. 1 tbsp fresh lemon juice
  5. 1 onion, fresh, med
  6. 4 leeks
  7. 2 tsp ground pepper
  8. 1 tsp salt
  9. 700 gr. cod fillet
Preparation instructions
Preheat the oven to 325 degrees. Arrange the fish in the prepared pan and sprinkle with salt and pepper to taste. Scatter the sliced leek and onions over the fish. In a small bowl, combine the lemon juice and butter and pour over the fish, leek and onions. Sprinkle with paprika. Bake for 30 mins and then sprinkle with parsley.

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