Baked Tofu with Barbecue Rub

• Course:Dinner
• Preparation time: 5 Minutes
• Cooking time: 30 Minutes
• Quantity:1 Persons

Ingredients

1. 188 gr. firm tofu
2. 1 tsp extra virgin olive oil
3. 1 serving bbq rub (ar)

Preparation instructions

1. Drain and pat tofu dry with a paper towel. Cut into 1/4 inch strips. 2. Preheat oven to 190° Celsius. Rub seasoning and oil onto tofu allow to marinate for 30 minutes if desire. Or rub seasoning into tofu and cook immediately. 4. Bake on a greased flat pan for 15 minutes, turn over and bake an additional 15 minutes till golden brown and slightly crispy.