- Course:Breakfast
- Preparation time: 15 Minutes
- Cooking time: 5 Minutes
- Quantity:2 Persons
Ingredients
- 3 tbsp red bell pepper
- 2 tbsp scallions
- 1 jalapeno peppers
- 1 tbsp canola oil
- 0.50 tsp salt
- 0.13 tsp hot sauce
- 4 large egg
- 2 whole wheat tortilla
- 0.25 tsp ground chilli powder
- 63 gr. salsa
Preparation instructions
1. Whisk eggs, salt and cayenne together in a bowl. 2. In a
medium skillet over medium heat, toast tortillas 1 minute per side until
brown in spots; cover with foil to keep warm. 3. Add oil, red pepper,
scallion whites and jalapeo to skillet. 4. Cook until vegetables are
softened, about 3 minutes. 5. Add eggs and continue to cook, stirring,
until eggs are set, about 2 minutes. 6. Place tortillas on plates.
Divide eggs between tortillas, season with hot sauce and gently roll up.
7. Serve with salsa and scallion greens.
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