Dieting Plans

Low Carb Diet and Atkins Recipes


Asparagus and Leek Soup

  • Course:Lunch
  • Preparation time: 15 Minutes
  • Cooking time: 15 Minutes
  • Quantity:4 Persons
Preparation instructions
Melt butter in a large pot over medium-high heat. Add leek and saut for 3 minutes. Add asparagus and cook 1 minute more. Add garlic and saut for 30 more seconds.Add broth to pot and bring to a boil. Lower heat, cover and simmer 8 to 10 minutes, until asparagus is tender.Mix in cream, salt and pepper. Blend soup in a food processor or blender until smooth. Return to pot to heat through before serving (if necessary). Salt and pepper to taste.


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