Dieting Plans

Low Carb Diet and Atkins Recipes

2/18/2013

Braised Leeks and Fennel

  • Course:Dinner
  • Preparation time: 15 Minutes
  • Cooking time: 45 Minutes
  • Quantity:8 Persons

Ingredients

  1. 0.33 cup fresh parsley
  2. 1 tbsp fresh lemon juice
  3. 3 tbsp unsalted butter
  4. 0.50 tsp ground pepper
  5. 1 tsp salt
  6. 1 cup chicken broth
  7. 1 fennel bulb
  8. 4 fresh leeks
Preparation instructions
Preheat oven to 230 celsius. Place leeks, fennel, broth, salt and pepper in a 11 x 9 pan. Dot top with butter and cover pan with aluminium foil.Bake 15 minutes. Uncover, stir lightly and bake uncovered until vegetables are very tender and liquid is almost all gone, about 20 minutes. Mix in lemon juice and parsley.

1 comments:

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