Dieting Plans

Low Carb Diet and Atkins Recipes


Artichokes with Three Cheeses

  • Course:               Dinner
  • Preparation time: 20 Minutes
  • Cooking time:      40 Minutes
  • Quantity:             4 Persons
Preparation instructions
1. Preheat oven to 200 celsius. 2. Arrange artichoke hearts in a single layer on the bottom of an 11-by-7-inch (2-quart) baking dish. 3. Spread garlic over artichokes and then pour over broth. 4. Drizzle with olive oil and lemon juice. Sprinkle with parsley and basil. 5. Cover evenly with the cheeses, ending with the Parmigiano-Reggiano. 6. Cover with aluminium foil, and bake until artichokes are tender and cheeses are melted, 15 minutes. 7. Uncover, and bake until cheese is lightly golden and slightly crusty, about 25 minutes more. 8. Remove from over, and cool. Serve warm or at room temperature.


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