Apple Pork

• Course:                    Dinner
• Preparation time:      15 Minutes
• Cooking time:           15 Minutes
• Quantity:                   4  Persons

Preparation instructions

Put 1 tbsp olive oil in a large shallow bowl. Add fennel seeds and sage, season and mix well. Add pork medallions and rub mixture into meat. Heat remaining oil in a wok. Add cabbage and broccoli and stir fry for 6-8 mins until starting to soften. Heat a non-stick griddle pan, fry medallions for 2-3 mins each side, remove and put to one side,. Add apple rings to pan and cook for 1-2 mins each side until they start to caramelise. Serve with the pork and vegetables.