Apple Pork

• Course:                    Dinner
• Preparation time:      15 Minutes
• Cooking time:           15 Minutes
• Quantity:                   4  Persons

Preparation instructions

Put 1 tbsp olive oil in a large shallow bowl. Add fennel seeds and sage, season and mix well. Add pork medallions and rub mixture into meat. Heat remaining oil in a wok. Add cabbage and broccoli and stir fry for 6-8 mins until starting to soften. Heat a non-stick griddle pan, fry medallions for 2-3 mins each side, remove and put to one side,. Add apple rings to pan and cook for 1-2 mins each side until they start to caramelise. Serve with the pork and vegetables.

 

Antipasto Skewers

• Course:               Lunch
• Preparation time: 25 Minutes
• Cooking time:     5 Minutes
• Quantity:             8 Persons
• 
  
• Preparation instructions 
  Soak bamboo skewers in water for 15 mins. Wrap slice of proscuitto round each pepper and thread each skewer with 1 olive, 1 tomato, 1 courgette cube, 1 proscuitto wrapped pepper, 1 mushroom, 1 salami cube, 1 olive & 1 tomato; in that order. Place the skewers in shallow baking dish. In a small bowl, mix oil, lemon juice, vinegar, garlic, oregano, salt and pepper. Pour over skewers and turn to coat them all over. Preheat the grill and grill until the vegetables are tender, about 4-5 mins.