Dieting Plans

Low Carb Diet and Atkins Recipes

2/10/2013

Avocado Soup

  • Course:Lunch
  • Preparation time: 5 Minutes
  • Cooking time: 10 Minutes
  • Quantity:6 Persons
 
Ingredients

  1. 1000 ml vegetable broth
  2. 3 avocado

Preparation instructions
Heat the broth. Put the avocados in a blender with the broth, puree until very smooth, and serve.

Avocado Omelette

  • Course:Breakfast
  • Preparation time: 2 Minutes
  • Cooking time: 5 Minutes
  • Quantity:1 Persons

Ingredients

  1. 2 egg
  2. 2 tbsp butter
  3. 50 gr. cheddar cheese
  4. 0.5 avocado
Preparation instructions
Melt the butter in a frying pan and add the omelette mixture until nearly done. Add cheese and avocado slices and double over to finish cooking.