Dieting Plans

Low Carb Diet and Atkins Recipes

2/08/2013

Asparagus with Parmesan

  • Course:Lunch
  • Preparation time: 2 Minutes
  • Cooking time: 4 Minutes
  • Quantity:2 Persons
 
Preparation instructions
Place asparagus on a baking sheet and drizzle with oil and cook until preheated grill for 3-4 minutes until beginning to char. Serve with parmesan shavings and plenty of black pepper

Asparagus Tarragon Cream Soup

  • Course:Lunch
  • Preparation time: 25 Minutes
  • Cooking time: 30 Minutes
  • Quantity:8 Persons
 
Preparation instructions
Heat oil in a large pot over medium-high heat. Add onion and cook 5 minutes, until softened but not browned.Add broth, asparagus, celery, salt, pepper and half of the tarragon to the pot. Bring to a boil. Lower heat, cover and simmer 20 minutes, until asparagus is very tender.In a blender, pure soup in batches until smooth. Return to pot. Add cream and remaining tarragon. Heat soup through over medium heat.