Dieting Plans

Low Carb Diet and Atkins Recipes

2/08/2013

Asian Turkey Burgers

  • Course:Lunch
  • Preparation time: 10 Minutes
  • Cooking time: 15 Minutes
  • Quantity:3 Persons
Preparation instructions
Chop finely the onion, green pepper and garlic. Mix all ingredients in a large bowl then form into 3 burger patties. Grill under cooked through then serve on large romaine leaves
 

Asian Tuna Kebabs

  • Course:                 Dinner
  • Preparation time:   25 Minutes
  • Cooking time:       8 Minutes
  • Quantity:              8  Persons
 
Preparation instructions
1. Preheat grill to high. Combine soy sauce, sherry, sesame oil, ginger, garlic and sugar substitute in a large bowl. 2. Add tuna, scallions and red pepper and toss to coat. Marinate for 15 minutes in the refrigerator. Remove tuna, scallions and red pepper from marinade and set aside. 3. Toss eggplant in marinade and let sit for 3 minutes. Remove eggplant and set aside with other ingredients. Discard marinade. 4. To assemble skewers: Alternate 3 pieces tuna, 2 pieces scallions, 2 pieces red pepper, and 3 pieces eggplant (eggplant should be skewered through both skin sides of the rounds). Grill for 3-4 minutes per side (tuna will be rare in the centre). You will need 8 bamboo skewers, soaked in water for 15 minutes