Atkins Tuna-Watercress with Wasabi Sandwiches

• Serves: 4
• Calories: 375
• Net Carbs: 7.0 g
• Protein: 48.5 g
• Fat: 13.5 g

Ingredients

Ingredients A:

• 1 tsp sesame oil
• 1 tsp cooking oil
• 1 (8oz) tuna steak

Ingredients B:

• 1 tbsp mayonnaise
• 1 tsp wasabi powder
• 1/2 tsp soy sauce

Ingredients C:

• 4 slices toasted Atkins bread
• 1/2 cup watercress (leaves only)
• 1/4 red onion, (thinly sliced)

Directions

• Preheat both oil from ingredients A in a large skillet over medium-high heat.
• Fry tuna steak for 2 minutes each side. Then, slice thinly on the diagonal.
• Mix ingredients B in a bowl. Then spread on the bread slices.
• Arrange sliced tuna and ingredients C on one slice and top with another slice. Make 2 set of sandwiches. Then cut each diagonal to make them 4.