Atkins Mixed Vegetables Tamari Chicken Soup

• Serves: 4
• Calories: 429
• Net Carbs: 14.0 g
• Protein: 47.0 g
• Fat: 15.5 g

Ingredients

Ingredients: A:

• 6 cups (1500ml) chicken broth
• 4 tbsp Japanese Tamari soy sauce

Ingredients: B:

• 2 cups green leaf veggies
• 2 cups mushrooms (you can mix, sliced)
• 1 tbsp ginger (grated)
• 1 clove garlic (very thinly sliced)
• 1 Serrano pepper (seeded and minced)

Ingredients: C:

• 1 cup tomato (diced)
• 3 medium onions (sliced)
• 6 oz 1/2-inch diced tofu
• 1 medium carrot (diced)
• 1 1/2 tbsp fresh cilantro (finely chopped)

Directions

• Put A in a large saucepan and bring to boil.
• Reduce heat and add in B. Simmer until mushrooms are softened, about 5 minutes.
• Then, add in C (except fresh cilantro) and continue cooking for another one minute.
• Finally, add in cilantro and serve.