Atkins Vanilla Flavor Soya Waffles

• Serves: 8
• Calories: 96
• Net Carbs: 2.0 g
• Protein: 9.0 g
• Fat: 5.0 g

Ingredients

Ingredients A:

• 1 cup soya powder
• 1 tbsp baking powder
• 2 tbsp sugar substitute
• 1/2 tsp salt

Ingredients B:

• 1/4 cup (60ml) heavy cream
• 3 eggs
• 1 tbsp sugar-free syrup (vanilla flavor)
• 1/4 cup (60 ml) cold water

Directions

• Preheat waffle iron (according to equipment’s instructions).
• Mix together all ingredients A in a bowl, and then add in ingredients B (except cold water) and mix until well blended. Batter will be a bit stiff at this moment.
• Then, add in cold water gradually and stir until it reaches the consistency of a thick pancake batter.
• Lightly grease hot waffle iron with oil spray and pour 3 tbsp of pancake batter in the middle. Cover and cook until crisp and dark golden brown. Repeat the same for the remaining batter.
• Serve warm.