Atkins Feta Cheese-Veggies Beef Patties

• Serves: 4
• Calories: 230
• Net Carbs: 1.3 g
• Protein: 24.0 g
• Fat: 13.4 g

Ingredients

• 1 lb ground beef
• 1/4 cup (34 g) feta cheese crumbles
• 1/2 medium size tomato (chopped)
• 2 tbsp chopped green onion
• 1/2 cup baby spinach (chopped)
• 1/2 tbsp dill weeds (preferably fresh)
• salt & pepper to taste

Directions

• Put all ingredients in a mixing bowl and mix well, then form into 4 beef patties.
• Heat a non-stick pan and fry patties over medium-high heat for 5 to 6 minutes for each side. You may also grill the patties.