Herbs to Boost Energy

Herbs to Boost Energy, Vitality & Libido

For thousands of years, Cordyceps Sinensis (mushroom) has been an integral part of traditional Chinese medicine. Found in the Himalayan regions of Tibet and Nepal, sprouted from caterpillar carcasses, this potent fungus is used to treat numerous health conditions while boosting sexual vigor and overall vitality. As legend would have it, cordyceps was discovered by Himalayan shepherds who observed a drastic increase in liveliness and mating activity among their herds after eating this particular mushroom. Soon emperors were sending for it to boost their own libidos, stamina and energy. Tibetan monks also used cordyceps for mindful meditation, to strengthen their immunity, and fortify their lungs, heart and kidneys, as well as to promote longevity.

Cordyceps is regarded as a lung tonic and has been widely used in Chinese hospitals to treat asthma, pneumonia and other respiratory conditions. It is also used by athletes to increase stamina, strength and endurance. Cordyceps attracted attention among athletes around the world in 1993 at the World Track and Field Championships in Stutgartt, Germany after nine Chinese runners, who regularly took cordyceps, broke six world records. For optimum stamina levels, many athletes have since utilized cordyceps to naturally enhance their performance. For greater lung capacity and for better breathing, cordyceps is said to keep the lungs healthy and can help prevent illnesses.

Cordyceps is an extremely effective and powerful life-enhancing agent now used by millions worldwide to increase energy and vitality and to promote respiratory, circulatory, and sexual health. Studies also show that cordyceps can enhance the immune system, increase the capacity of the body to produce energy and reduce fatigue, as well as support healthy liver and kidney function. In cardiovascular studies, cordyceps enhanced nutritional blood supply to the organs and extremities, specifically increasing blood supply to the brain, and defending the heart against stress. Researchers have also found that cordyceps is also an effective treatment for cancer, as it inhibits the growth, division, and proliferation of cancer cells in the body.

Another highly beneficial herb extract is from the Fenugreek seed, which is commonly found growing in the Mediterranean region. Fenugreek seeds contain protein, vitamin C, niacin, potassium, and diosgenin (a compound that has properties similar to estrogen), and promote healthy libido and testosterone functions in both women and men. Other benefits include improved body composition (increased lean body mass, enhanced muscles, diminished visceral fat), mood and cognition.

Fenugreek has been used to treat arthritis, asthma, bronchitis, improve digestion, maintain a healthy metabolism, increase libido and male potency, cure skin problems (wounds, rashes and boils), treat sore throat, and cure acid reflux. It also has a long history of use for the treatment of reproductive disorders, to induce labor, to treat hormonal disorders, to help with breast enlargement, and to reduce menstrual pain. Recent studies have shown that Fenugreek helps lower blood glucose and cholestrol levels, and may be an effective treatment for diabetes. Due to its estrogen-like properties, fenugreek has been found to help increase libido and lessen the effect of hot flashes and mood fluctuations that are common symptoms of menopause and PMS.

Muscle Building Supplements

In our fast paced life and stress we often feel that we are not getting the right kind of nutrition required for our bodies. There are hundreds of nutrition supplements and products available which help us in building our health and muscles. Muscle building supplements are specially prepared for those who wish to make their muscles strong, carry out constant workouts without feeling tensed and tired.

If you love to be like a muscle builder or looking for tips and suggestions which can be related to your body building efforts, you need to buy supplements which are specifically prepared for body building and enhancing the strengths of muscles. You can choose different ingredients, but it is always suggested to buy supplements which are made of natural materials or organic materials. Such ingredients help you to compensate the nutrition loss of your body which occurs due to excessive exercising and strict diet conditions.

Cheap supplements which are often sold as muscle building supplements are available in all the leading stores. In such a case, you need to check if the supplements are actually good for your body and check the ingredients with which they are made. There are several cheap supplements available in supermarkets and health stores which are claimed to be work out proteins and help in muscle building – you should be careful while buying all such muscle building supplements, because in most cases, they are seen to be having chemicals and preservatives which are not good for the body. In fact, they might act as you body building supplement and your muscles might seem to improve, but you will notice that in the long run, your body is lacking its essential minerals and you are stocking up mostly fats in the form of fluids. You need to avoid this as far as possible.

It is very difficult to buy supplement for bodybuilding such as powder protein and detour bars, if you do not know much about them. These are said to nutrition based proteins which are very good for the body, but until you know about their ingredients and how good they are for your body actually, it is very difficult to buy them. Thus, when you choose to buy powder proteins or work out proteins, it is best to make a survey of the market, to know about the ingredients which are used in the making of such proteins, so that you can check the labels before you purchase them. This shall help you to buy the right proteins which are required for your body and which shall not cause you any harm.

The best way to look for cheap supplements and muscle building supplements is to check online stores which stock huge quantities of such products. It is best to read the details of information mentioned on such products before you choose to buy them. Online purchases also offer you the scope of checking out the prices of similar products, so that you can be sure that you are not cheated when you are buying these products.