Dieting Plans

Low Carb Diet and Atkins Recipes

2/10/2013

Aubergine with Coconut Ginger Sauce

  • Course:Dinner
  • Preparation time: 15 Minutes
  • Cooking time: 30 Minutes
  • Quantity:4 Persons
Ingredients

  1. 2 tbsp fresh coriander
  2. 1 clove(s) garlic
  3. 240 ml coconut milk fresh
  4. 1 tbsp fresh ginger
  5. 0.5 chili peppers, jalapeno, fresh, sliced
  6. 3 spring onion
  7. 3 tbsp olive oil
  8. 2 aubergine
 
Preparation instructions
1. Heat 2 tablespoons oil in large nonstick pan over medium heat. Addaubergine cubes and cook 7 to 8 minutes, until golden; transfer to a bowl. 2. Heat remaining tablespoon oil and cook onions 3 minutes, until softened.add ginger, jalapeno pepper, and garlic; cook 2 minutes more. 3. Return aubergine to pan; pour in coconut milk. Mix well, cover, reduce heat to medium-low and cook 15 minutes until tender. Sprinkle with coriander before serving.

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